Vitamin D Diabetes and Covid-19

Diabetes has exploded worldwide

But there is some good news

This research found that Vitamin D reduces your risks of Diabetes

And the good news about Vitamin D gets better

This Boston University research found that Vitamin D also lowers your risks of Covid-19 and dying from it by a whopping 54%!

You could get Vitamin D by exposing your skin to the sun-just make sure you do not get sunburn

Another great natural source of Vitamin D?

MUSHROOMS

You also get Vitamin D from

• OILY FISH-Sardines, Salmon, Tuna etc
• OLIVE OIL
• EGG YOLK
• SALMON
• COD LIVER OIL

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