Suppose you can be 30 years younger than your Biological age?

Hi

The healthiest people on Earth.

Imitate them and be 30 years younger

• The average middle-aged person among them has arteries that are about 28 years younger than those of Westerners
• They have the lowest incidences of heart disease, high blood pressure, low glucose and most normal body mass index of any people on earth
• They exercise 4-7 hours a day-and they rarely smoke!
• Their diet consists of complex carbohydrates and very low in sugar and fat.
• An 80 year old among them has the heart health of a healthy 50 year old American!
• They have the healthiest heart of any people on the planet

Who are these people?

And what are their secrets?

Read about it here

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Till next time..

This is Teejay, saying:

Always, always make non toxic choices!